Drinking with Herbs: Golden Milk

 

Photo of Golden Milk

There are blogs about Golden Milk everywhere, but who couldn't use another? Haha. Golden Milk is a turmeric and milk drink. I made this Golden Milk with turmeric paste. 

Why would we use turmeric in a drink? Turmeric is anti-inflammatory, antioxidant and antiseptic. The spice can boost your immune system, promote healthy digestion and regulate metabolism. It also detoxifies your liver. 

The turmeric paste is a blend of water, coconut oil, turmeric powder, smoked black peppercorn, cinnamon powder, and ginger powder. You can find a comparable recipe here.

To make this Golden Milk, I mixed one cup of almond milk, 1 tablespoon of the turmeric paste, and some of our Side Piece Honey on the stove. After about 3 minutes, the milk was warmed up enough to drink. I poured it in my glass. 


1 comment

  • Sounds kinda tasty.

    Dunori

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